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Green soup (special recipe)
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Green soup (special recipe)

40 min4 serv.20 февр. 2026 г.

Description

Before serving, the soup should be garnished with chopped herbs and croutons. This soup is perfect for people who are watching their figure, as it is low in calories and very nutritious.

Instructions

  1. 1

    Step 1

    Today we'll prepare a delicious soup made from spinach, avocado, and sorrel. First, peel the onion, then slice it thinly into half-rings. Heat a frying pan, add a little olive oil, and sauté the onion until soft.

  2. 2

    Step 2

    We thoroughly wash the greens under water and dry them with paper towels. Spinach and sorrel need to be finely chopped and added to the onion, first the stems, then the leaves.

  3. 3

    Step 3

    Pour in water and simmer for several minutes. Then transfer everything to a pot and add a little more water.

  4. 4

    Step 4

    Wash the avocado, cut the flesh into random pieces, and add to the other ingredients. Peel the garlic, finely chop, and add to the pot with the soup.

  5. 5

    Step 5

    When all the vegetables are cooked, the soup needs to be pureed. For this, we'll use an immersion blender to turn the soup into a smooth, creamy consistency. Once the soup has turned into a puree, it can be served.