topfood.cloud
All recipes
Vegetarian solyanka
Soups

Vegetarian solyanka

120 min4 serv.20 февр. 2026 г.

Description

Vegetarian solyanka is a lighter version of the classic solyanka, without a large amount of meat and various sausages. In this recipe, we use beans, which hold an honorable and important place in the pyramid of healthy and nutritious foods. Beans are an extremely beneficial product. Therefore, vegetarian solyanka is not only delicious and filling, but also very healthy and nutritious. It's fairly simple to prepare, though it takes about 2 hours. P.S. You can soak the beans in advance, which will reduce the cooking time. Good luck! Serve the soup hot.

Instructions

  1. 1

    Step 1

    Step 1

    Place the beans in a pot (start with red beans only). Put on the heat. 15 minutes after boiling, add the brown beans. Cook over medium heat for just over 1 hour.

  2. 2

    Step 2

    Step 2

    Make a sauté. Fry the onion, cut into cubes, in vegetable oil.

  3. 3

    Step 3

    Step 3

    Then add the carrots, mix well.

  4. 4

    Step 4

    Step 4

    After the carrots have softened and the onions turned golden, add the chopped pickles. Stir and add tomato paste or chopped tomatoes (preferably peeled). Reduce the heat and simmer for about 10 minutes.

  5. 5

    Step 5

    Step 5

    Cut the potatoes into cubes.

  6. 6

    Step 6

    Step 6

    When the beans are cooked, add the potatoes to them.

  7. 7

    Step 7

    Step 7

    Then add the sauté, olives with their brine, and lemon juice to the pot. Season with salt and pepper to taste, and cook for about 10 minutes.

  8. 8

    Step 8

    Step 8

    The soup is ready.