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Pumpkin soup
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Pumpkin soup

30 min4 serv.20 февр. 2026 г.

Description

Before cooking, I recommend sautéing the vegetables; this will give the soup a richer flavor. If you have meat broth on hand, the soup can be prepared very quickly—5 minutes for sautéing, 5–7 minutes for simmering. Be careful not to overcook the pumpkin, otherwise it will lose its taste and nutritional value. Detailed recipe. Serve the soup hot.

Instructions

  1. 1

    Step 1

    Step 1

    1. Wash and peel the vegetables. Cut the pumpkin and potatoes into small cubes. Finely chop the onion. Grate the carrots on a coarse grater. Grind cumin and white pepper in a mortar.

  2. 2

    Step 2

    Step 2

    2. Heat olive oil in a frying pan and sauté the vegetables for 5-7 minutes, stirring.

  3. 3

    Step 3

    Step 3

    3. Place the vegetables in a saucepan, pour in the broth. Bring to a boil and cook for 5-7 minutes, until the potatoes are tender.

  4. 4

    Step 4

    Step 4

    4. Blend the soup with a blender until smooth. Adjust the soup's consistency to your taste by adding more broth. Add cumin, white pepper, and dried garlic. Bring to a boil, cook for 2 minutes, then remove from heat.

  5. 5

    Step 5

    Step 5

    5. Serve the pumpkin soup with croutons, pumpkin seeds, and sour cream.