Tomato soup with cod
Description
The recipe won't take much time. Although cod liver is very fatty, cod itself is an absolutely lean fish. For this reason, it's loved by everyone who wants to avoid weight gain and follows a strict diet. The dense, white flesh of cod contains few bones, which is also highly convenient when preparing various dishes. Cod tomato soup is a dietary, aromatic, and delicious dish. Tomatoes can be replaced with tomato paste. The soup is quick and easy to prepare.
Instructions
- 1
Step 1
Take the ingredients for making cod tomato soup.
- 2
Step 2
Gut the cod, clean, wash and place in a pot.
- 3
Step 3
Pour water over the cod and place the pot on the stove.
- 4
Step 4
Bring to a boil, skim off the foam, and cook the fish over the lowest heat for 25 minutes.
- 5
Step 5
Finely chop the carrots and onions and place them in a frying pan with sunflower oil.
- 6
Step 6
Simmer the vegetables over low heat for 8-10 minutes, stirring.
- 7
Step 7
Remove the boiled cod from the pot and place it on a plate. Add onion and carrot to the fish broth, along with sliced potatoes.
- 8
Step 8
In 15 minutes, add the millet to the soup, which should be thoroughly washed beforehand.
- 9
Step 9
Place the bay leaf, then salt and pepper to taste.
- 10
Step 10
Add the tomatoes, chopped in any way.
- 11
Step 11
Cook the soup until all ingredients are done.
- 12
Step 12
Place the boiled cod into the ready soup.
- 13
Step 13
The tomato soup with cod is ready. Serve as a first course for lunch.