Warm salad with chicken breast and zucchini
Description
The salad is quick and easy to prepare. The slightly sweet taste of zucchini pairs perfectly with chicken. To keep the chicken breast from being bland, we'll add our favorite spices and then quickly sear it. For the salad, tomatoes will also be lightly fried in a pan together with mushrooms. Serve the salad on its own, or you can add it to any side dish, for example, rice. The salad is ready to serve.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Rinse the chicken fillet and pat it dry. Then rub the fillet with your favorite spices, salt, and pepper.
- 3
Step 3
Heat vegetable oil in a skillet and sear the fillet for 4 minutes on each side. Then transfer the fillet pieces to foil, seal tightly, and let stand for 15 minutes.
- 4
Step 4
Rinse the zucchini and slice it into rounds.
- 5
Step 5
Rinse the tomatoes and mushrooms as well. Slice the mushrooms, and cut the tomatoes into large wedges.
- 6
Step 6
Heat a little oil in a skillet, add the mushrooms and zucchini, and fry for 1.5 minutes on each side until golden brown. At the end, add the tomatoes to the skillet and fry for just 30 seconds on each side.
- 7
Step 7
Assemble the salad. Place arugula on a plate, then add zucchini, mushrooms, tomatoes, and chicken. Season the salad with salt and pepper. Drizzle with balsamic sauce before serving.
- 8
Step 8
The warm salad with chicken breast and zucchini is ready.