Warm protein salad (fitness recipe)
Description
A simple dish to prepare. This low-calorie fitness salad is actually very filling, as chicken fillet fried in olive oil, eggs, and basil provide the body with essential vitamins. It is especially rich in protein, making it perfect as a low-calorie dinner. This salad is also recommended for weight loss or simply as a healthy meal. Try making it—it's easy, quick, and very delicious. Serve chilled.
Instructions
- 1
Step 1
1. First, boil the eggs. Cut the chicken fillet into small pieces and fry in a small amount of olive oil until golden brown. Season the fillet with salt and pepper to taste, and add spices.
- 2
Step 2
2. Chop the basil and add it to the chicken. Then add the garlic. Boil, peel, and cut the eggs into small pieces, then add them to the salad. Dress everything with sour cream, mix all ingredients well, and place them onto lettuce leaves.
- 3
Step 3
3. Garnish with basil on top.