topfood.cloud
All recipes
Raw food pumpkin soup
Soups

Raw food pumpkin soup

10 min4 serv.20 февр. 2026 г.

Description

Prepare the vegetables for chopping. Place everything into a food processor, blend with water and spices. The soup is ready. Serve hot.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the pumpkin, sweet pepper, and spices.

  2. 2

    Step 2

    Step 2

    Peel the pumpkin and remove the inner fibers. Cut it into pieces. Remove the seeds from the pepper and dice it.

  3. 3

    Step 3

    Step 3

    Place the vegetables, spices, and water into the blender container.

  4. 4

    Step 4

    Step 4

    Purée the pumpkin until smooth. The soup is ready. Garnish with a sprig of fresh herbs.