
Soups
Raw food zucchini soup
5 min4 serv.20 февр. 2026 г.
Description
The recipe won't take much time. To prepare this soup, blend zucchini with water, salt, and garlic using a powerful blender. Add your favorite spices, lemon juice (or vinegar), and pieces of bell pepper. Serve with fresh herbs and sour cream. Good luck!
Instructions
- 1
Step 1

Prepare the ingredients for the soup.
- 2
Step 2

The zucchini should be young; old or overripe fruits are not suitable. If the skin is tender and soft, there's no need to peel it. Simply cut the zucchini into pieces and place them in a blender. Add water, salt, and a clove of garlic. Blend until smooth.
- 3
Step 3

Cut the bell pepper into small cubes.
- 4
Step 4

The zucchini is ready.
- 5
Step 5

Pour the soup into a plate. Add vinegar or lemon juice, ground black pepper, and pieces of bell pepper.