Beet soup
Description
The soup is simple and quick to prepare. Beets are a very healthy vegetable. The high fiber content effectively supports intestinal peristalsis and reduces cholesterol levels. Beets are also rich in vitamins and minerals that strengthen the immune system. Beet dishes are recommended for low hemoglobin. Serve the soup hot.
Instructions
- 1
Step 1
Thinly slice the onion and lightly sauté in a minimal amount of oil in a heavy-bottomed pot.
- 2
Step 2
Place the beetroot, grated on a Korean grater, into a saucepan. Mix and gently heat, then pour in the brine from marinated cucumbers or tomatoes. If brine is not available, pour over the beetroot a mixture of lemon juice and water in equal parts, adding a pinch of sugar. Simmer, stirring, for 5 minutes.
- 3
Step 3
Pour in the tomato juice and simmer for a couple more minutes. Pour boiling broth or water over the beets and season with salt.
- 4
Step 4
Sprinkle the soup with paprika and thyme. Cover with a lid and remove from heat.
- 5
Step 5
Let it steep for 15 minutes, then serve with sour cream, adding half a hard-boiled egg and fresh herbs to each bowl. Or eat it plain if you're watching your figure.