Fresh salad with orange and nuts
Description
Perfect for everyday meals. This salad is probably one of the simplest and quickest to prepare. Fresh, vitamin-rich, and delicious, it will help curb your appetite without weighing down your stomach. It certainly won't settle around your waist—in fact, it will help you become slimmer :) Garnish as desired and serve.
Instructions
- 1
Step 1
1. Wash the lettuce leaves thoroughly under running water, then dry them as much as possible. I like a mixed salad blend, but you can use any of your favorite greens. If the lettuce leaves are large, tear them into smaller pieces.
- 2
Step 2
2. Lightly crush walnuts with a rolling pin so they become softer and release their oil.
- 3
Step 3
3. Place the dried salad leaves on a plate.
- 4
Step 4
4. Peel the orange and remove the membranes.
- 5
Step 5
5. Sprinkle the salad with nuts and add orange pieces.
- 6
Step 6
6. For the salad, you can use hard cheese (as I did) or soft cheese with mold. Hard cheese is very convenient to shave into thin slices using a vegetable peeler. If using moldy cheese, simply cut it into small cubes.
- 7
Step 7
7. Add cheese to the salad.
- 8
Step 8
8. Prepare the salad dressing. Mix one tablespoon of orange juice, honey, vinegar, and olive oil.
- 9
Step 9
9. Pour the dressing over the salad and enjoy your delicious and healthy meal :)