Weight Loss Soup

Description

Perfect for lunch. The soup contains a large amount of vegetables, ensuring you don't lose essential vitamins and minerals while losing weight. It's satisfying and keeps you full for a long time after just a bowl. This soup will help you shed a few extra kilograms before a special event or a trip to the seaside. Serve in bowls and enjoy.

Instructions

1. 1

   Step 1

   Peel the onion and garlic and finely chop them. Heat a pot with vegetable oil and sauté over low heat until soft.

2. 2

   Step 2

   Peel and slice the carrots, shred the cabbage, and wash the beans. Add the vegetables to the pot and cook for 8-10 minutes.

3. 3

   Step 3

   Cut the pepper into cubes and the tomatoes into pieces, place them in a saucepan, pour in the broth, add tomato paste, bay leaf, and spices, and cook for 7 minutes.

4. 4

   Step 4

   Separate the broccoli into florets, and slice the zucchini into half-moons. Add everything to the pot and cook for another 5–7 minutes.

5. 5

   Step 5

   Season the soup with spices to taste, then remove the bay leaf and ladle into bowls.