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Soup in a blender
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Soup in a blender

45 min4 serv.20 февр. 2026 г.

Description

The soup is simple and quick to prepare. You can put raw vegetables directly into the blender—for example, when making a cold tomato soup—or cook them first and then blend. You can use any vegetables that go well together, as well as cream, cheese, or milk. Serve the soup hot.

Instructions

  1. 1

    Step 1

    Wash the zucchini, cut them into cubes, then sauté in a hot skillet with olive oil until cooked.

  2. 2

    Step 2

    Separately peel and fry the garlic cloves whole, then crush them using a press.

  3. 3

    Step 3

    Place the zucchini, garlic, milk, flour, salt, cumin, and paprika into the blender container, then blend.

  4. 4

    Step 4

    Pour olive oil into a saucepan, heat it, and transfer the contents of the blender to the pan. Add chicken broth and bring the mixture to a boil, then simmer for 20 minutes.

  5. 5

    Step 5

    Pour the soup into bowls, swirl in low-fat cream, and garnish with fried zucchini pieces and cumin seeds.