Soup with green lentils
Description
The soup is easy and quick to prepare. As is known, soup with green lentils is very healthy, as they effectively remove toxins and improve digestion. This soup is also perfect for fasting and for those accustomed to a vegetarian diet. Regular consumption of lentils can rejuvenate the body and improve gastrointestinal function. See, ladle into bowls and serve.
Instructions
- 1
Step 1
1. Prepare all the ingredients needed to make the soup. Wash and peel the potatoes and carrots.
- 2
Step 2
2. Pour water over the lentils and bring to a boil, then skim off the foam, but do not add salt. Lentils usually cook for about 25 minutes over medium heat.
- 3
Step 3
3. Chop the onion and carrot, sauté in vegetable oil until the onion turns golden and the carrot becomes soft.
- 4
Step 4
4. Add finely chopped tomatoes, zucchini, and garlic if desired. Season to taste and cook until done.
- 5
Step 5
5. At the final stage, add the onion and carrots to the soup. Now season the soup with salt and at the end add celery (you can also add parsley greens to taste).