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Chickpea and Couscous Soup
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Chickpea and Couscous Soup

30 min4 serv.20 февр. 2026 г.

Description

Perfect for lunch. Many will be interested to know that. Serve with herbs and sour cream.

Instructions

  1. 1

    Step 1

    Step 1

    1. In a heavy-bottomed pot, heat the oil. Sauté the chopped onion for 4 minutes. Then add the minced garlic, salt, thyme, turmeric, cinnamon, paprika, cayenne pepper, and tomato paste. Cook for another 2 minutes, stirring constantly.

  2. 2

    Step 2

    Step 2

    2. Next, pour in the wine. Evaporate it over medium heat.

  3. 3

    Step 3

    Step 3

    3. Then add the chickpeas and diced carrots. Mix well.

  4. 4

    Step 4

    Step 4

    4. Then pour in the broth. Add the finely chopped tomatoes. Bring the soup to a boil, then simmer for 15 minutes over medium heat.

  5. 5

    Step 5

    Step 5

    5. While the soup is cooking, prepare the couscous. Pour water and lemon juice (1 tablespoon) into a saucepan, add salt. Bring the mixture to a boil. Then pour it over the couscous with zest (0.5 teaspoon). Mix everything and let it stand, covered, for 5 minutes.

  6. 6

    Step 6

    Step 6

    6. Add lemon zest and lemon juice to the finished soup. Place the couscous with mint in the center.