Dietary Fish Soup
Description
The recipe won't take much time. Both sea and river fish can be used. A very tasty fish soup can be made from crucian carp, but it has one drawback—this soup must be cooked over very low heat to prevent the bones from getting into the soup. Serve the soup hot.
Instructions
- 1
Step 1
1. Prepare the vegetables and fish for cooking. Gut the fish thoroughly, remove the head, fins, and tail. Peel the vegetables.
- 2
Step 2
2. Put the water on the stove. Add salt. Sort the millet and rinse it until the water runs clear.
- 3
Step 3
3. Cut all the vegetables into random pieces.
- 4
Step 4
4. Add the vegetables and millet to the boiling water and cook for 15 minutes.
- 5
Step 5
5. Cut the fish into large pieces.
- 6
Step 6
6. Add to the soup.
- 7
Step 7
7. Add the green peas. Cook the soup for another 10 minutes.
- 8
Step 8
8. It is advisable not to stir the soup with a spoon or ladle so that the fish retains its shape and the bones do not end up in the soup.
- 9
Step 9
9. Finely chop the greens.
- 10
Step 10
10. Season the soup with herbs and turn off the heat. The dietary fish soup is ready, enjoy!