Soup for breakfast
Description
I suggest preparing soup for breakfast using the most common ingredients. For a fasting diet, you can skip the meat entirely, and if you simply don't like chicken fillet, use ready-made meatballs instead. Many might wonder how they could possibly eat something like soup in the morning! After all, we're used to having soup only for lunch. Nevertheless, for Asians or Europeans, enjoying a hot bowl of soup in the morning is quite ordinary. In many cultures, soup for breakfast is a typical morning meal. Moreover, British nutritionists have long proclaimed soups the best way to lose weight, as they satisfy the body faster, despite containing significantly fewer calories than muesli or porridge. I suggest having a bowl of soup for breakfast instead of sandwiches or oatmeal. Serve with fresh herbs and sour cream.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Place a pot of water on the stove. Meanwhile, peel the potatoes and cut them into cubes. Once the water comes to a boil, add the potatoes and cook for about 10 minutes.
- 3
Step 3
While the potatoes are boiling, heat a frying pan with oil and add the onion cut into cubes and grated carrots.
- 4
Step 4
Sauté until soft and add chopped chicken fillet.
- 5
Step 5
Salt and add spices.
- 6
Step 6
When the potatoes are ready, add the noodles and the contents of the skillet. Season to taste with salt and cook for 3 minutes.
- 7
Step 7
If time allows, let the soup steep for another 10 minutes.
- 8
Step 8
The breakfast soup is ready.