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Vegan mushroom soup
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Vegan mushroom soup

60 min4 serv.20 февр. 2026 г.

Description

Hearty and aromatic soup. Mushrooms are a real treasure trove of vitamins, minerals, and nutrients. They are rich in protein and fiber, as well as iron, calcium, and zinc, and contain vitamins from groups E and B. Moreover, mushrooms are suitable for vegetarians and are especially good for fasting. That's why I want to share with you a recipe for a vegetarian mushroom soup. Simple, tasty, and healthy—read on. Serve with fresh herbs and sour cream.

Instructions

  1. 1

    Step 1

    Step 1

    Place the peeled onion and carrot sliced into rounds into a saucepan and cover with cold water. Add bay leaf, peppercorns, and simmer for half an hour.

  2. 2

    Step 2

    Step 2

    Add the diced potatoes to the broth and cook for another 20 minutes.

  3. 3

    Step 3

    Step 3

    Slice the mushrooms into pieces and finely chop the remaining onion.

  4. 4

    Step 4

    Step 4

    Pour vegetable oil into a hot skillet and add mushrooms and onions. Add oregano, paprika, pepper, and sauté for 5-7 minutes.

  5. 5

    Step 5

    Step 5

    Roast the flour in a dry skillet. The flour should acquire a pleasant golden color (roast for about 5-6 minutes).

  6. 6

    Step 6

    Step 6

    Add mushrooms with onions and flour to the broth. Cook for 15 minutes.

  7. 7

    Step 7

    Step 7

    Remove the pot from the heat, add salt, and squeeze in a clove of garlic. Then use a blender to puree the soup.

  8. 8

    Step 8

    Step 8

    Serve the ready soup in bowls with fresh herbs.