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Tomato soup for weight loss
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Tomato soup for weight loss

30 min4 serv.20 февр. 2026 г.

Description

A simple and interesting tomato soup recipe for weight loss is very popular in Mediterranean countries. As is known, the Mediterranean diet is excellent for people who are overweight, and indeed for everyone in general. Arm yourself with fresh ingredients and this recipe—and you'll easily prepare tomato soup for weight loss. Good luck with your cooking! Serve the soup hot.

Instructions

  1. 1

    Step 1

    Step 1

    Sauté the onion and garlic in heated oil.

  2. 2

    Step 2

    Step 2

    Remove the skin and seeds from the tomatoes.

  3. 3

    Step 3

    Step 3

    Chop the tomatoes finely.

  4. 4

    Step 4

    Step 4

    Add the chopped tomatoes to the onion and sauté for about 15 minutes.

  5. 5

    Step 5

    Step 5

    Add spices to the tomatoes, as well as a teaspoon of paste.

  6. 6

    Step 6

    Step 6

    Blend the soup in a blender.

  7. 7

    Step 7

    Step 7

    .