Pumpkin and garlic puree soup
Description
The recipe won't take much time. I present to your attention a great option. Pour into bowls and serve.
Instructions
- 1
Step 1
1. Wash the pumpkins, cut them in half (if large, slice into wedges), and carefully remove the seeds. Place them on a baking sheet lined with parchment paper and brush with vegetable oil using a brush.
- 2
Step 2
2. Place the pumpkin in a preheated oven at 200 degrees and bake until tender (35 minutes to 1 hour, depending on the pumpkin variety and the size of the pieces). Let it cool for 10–12 minutes, then carefully remove the flesh.
- 3
Step 3
3. Place the pulp into the blender container, add a little salt and spices to taste, and blend until smooth. Meanwhile, bring the broth to a boil. Dilute the puree with the broth to the desired consistency, and simmer for a few minutes. Add more spices and salt if necessary.
- 4
Step 4
4. Heat a little oil in a separate skillet. Add the minced garlic and sauté for a minute, then add parsley, sesame seeds, and salt. Stir constantly, heat for a couple of minutes, then remove from heat.
- 5
Step 5
5. Pour the soup puree into bowls, garnish with herbs and sesame, and serve.