topfood.cloud
All recipes
Broccoli soup puree without potatoes
Soups

Broccoli soup puree without potatoes

40 min4 serv.20 февр. 2026 г.

Description

Perfect for lunch. If you're looking for a light and elegant recipe, let me tell you. Serve with herbs and sour cream.

Instructions

  1. 1

    Step 1

    Step 1

    In a saucepan, heat 3 tablespoons of olive oil over medium heat. Peel and chop the onion, then sauté it in the saucepan for 4 minutes.

  2. 2

    Step 2

    Step 2

    Then add the spinach and broccoli to the pot. Pour in the broth or water. Bring to a boil.

  3. 3

    Step 3

    Step 3

    Grate the ginger on a fine grater. Add it to the soup along with the sugar and soy sauce. Simmer over medium heat for 15 minutes.

  4. 4

    Step 4

    Step 4

    After that, remove the soup from the heat, add the cream, and blend with a blender. Then place it back on low heat, season with salt and pepper, and simmer briefly without bringing to a boil.

  5. 5

    Step 5

    Step 5

    Cut the salmon fillet into cubes. Fry them for 3 minutes in two tablespoons of olive oil in a skillet. Also add sesame oil and season with salt.

  6. 6

    Step 6

    Step 6

    Pour the soup into individual portions and add fish to each serving. Sprinkle with sesame seeds and add a few drops of olive oil. Enjoy your meal!