
Salads
Yogurt salad dressing
10 min4 serv.20 февр. 2026 г.
Description
The recipe won't take much time. This sauce is low-calorie and light. The lactic acid in yogurt promotes quick absorption and helps food digest better. Yogurt dressing is suitable for meat, fish, and vegetable salads. The finished dish can be served with various side dishes. It's very quick and easy to prepare. Serve at the table.
Instructions
- 1
Step 1

1. Pour yogurt into a bowl, add ground red chili pepper (black pepper can also be used), peel the garlic and press it through a garlic press or grate finely.
- 2
Step 2

2. Wash the herbs, dry with a paper towel, separate the leaves from the stems, finely chop and add to the yogurt.
- 3
Step 3

3. Mix the finished sauce thoroughly and refrigerate, store for no more than 24 hours or use immediately to dress the salad.