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Layered carrot salad
Salads

Layered carrot salad

60 min4 serv.20 февр. 2026 г.

Description

Vegetable salads are healthy any time of year. Of course, ingredients may vary depending on the season. I chose a combination of carrots and zucchini, as regular cucumbers or zucchini have become boring. A light sauce will add a pleasant tanginess to the salad and accentuate the sweetness of the carrots. To prepare a layered carrot salad, the most important thing is to have a good vegetable slicer, since the vegetables need to be sliced thinly. Otherwise, the recipe for this layered carrot salad is quite simple—just try it yourself.

Instructions

  1. 1

    Step 1

    Step 1

    Peel the carrots and cut them into thin, long pieces. Make sure they don't break or become translucent.

  2. 2

    Step 2

    Step 2

    Slice the onion into thin rings. Then slice the zucchini (just like the carrots).

  3. 3

    Step 3

    Step 3

    Important! Generously salt the zucchini, let them sit and release their moisture. Then rinse and place them on towels. They must dry thoroughly.

  4. 4

    Step 4

    Step 4

    Wash and dry the spinach.

  5. 5

    Step 5

    Step 5

    Let's prepare the sauce. Mix lemon juice, olive oil, spices, and chopped herbs, and stir well.

  6. 6

    Step 6

    Step 6

    Line a square baking pan with plastic wrap.

  7. 7

    Step 7

    Step 7

    We start layering our vegetables. First go the zucchini, followed by the carrots.

  8. 8

    Step 8

    Step 8

    Place the onion on top and spray with sauce.

  9. 9

    Step 9

    Step 9

    Repeat all the layers, adding spinach as well.

  10. 10

    Step 10

    Step 10

    The last layer is onion. Don't forget to pour sauce over it. Cover tightly with plastic wrap.

  11. 11

    Step 11

    Step 11

    It is advisable to cover it with something heavy on top and put the salad in the refrigerator to marinate.

  12. 12

    Step 12

    Step 12

    Done! Cut the salad into portions and serve. )