topfood.cloud
All recipes
Sweet pumpkin cream soup with cinnamon
Soups

Sweet pumpkin cream soup with cinnamon

30 min4 serv.20 февр. 2026 г.

Description

The recipe won't take much time. I'll tell you more details below. Serve with herbs and sour cream.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Peel and dice the pumpkin and carrots. Heat a heavy-bottomed pot and sauté the vegetables for 3-4 minutes in a small amount of vegetable oil.

  3. 3

    Step 3

    Step 3

    Wash the apple, peel it, and remove the core. Cut into small slices. Transfer to a saucepan. Add sugar and cinnamon. Simmer with the vegetables for a few more minutes.

  4. 4

    Step 4

    Step 4

    Pour in the water, bring to a boil, and cook for 12–15 minutes until the carrots and pumpkin become soft.

  5. 5

    Step 5

    Step 5

    Blend the soup with an immersion blender.

  6. 6

    Step 6

    Step 6

    Pour in the cream, mix and bring to a boil again. Simmer for 1 minute.

  7. 7

    Step 7

    Step 7

    The sweet pumpkin cream soup is ready. Serve it with muesli, raisins, and chopped walnuts. Enjoy your meal!