Salad
Description
Minimum effort — excellent result. You can assemble the salad using a large cooking ring or layer it in a bowl lined with plastic wrap, then flip it over. A natural yogurt-based sauce is perfect for dressing. Can be served immediately.
Instructions
- 1
Step 1
Prepare the ingredients.
- 2
Step 2
Grate the carrots and sauté for 5-7 minutes in sunflower oil.
- 3
Step 3
Add garlic pressed through a garlic press to the cooked carrots and mix everything well.
- 4
Step 4
Line a bowl with plastic wrap. Place the carrots at the bottom.
- 5
Step 5
Prepare the sauce. Add mustard, salt, and pepper to natural yogurt with 8-10% fat content, then mix everything together.
- 6
Step 6
Brush the carrots with the sauce.
- 7
Step 7
Finely chop the onion and sauté in sunflower oil.
- 8
Step 8
Add the onion to the salad.
- 9
Step 9
Next, add a layer of boiled eggs grated on a grater and add the sauce.
- 10
Step 10
We slice the marinated mushrooms and place them on top of the eggs.
- 11
Step 11
Add half a grated apple.
- 12
Step 12
Then, add the chopped spinach.
- 13
Step 13
Place an upside-down bowl with the salad on a flat plate. Remove the bowl and peel off the plastic wrap. The "Winter Sun" salad is ready.