Salad
Description
Salad "Health" is the perfect option for a light dinner or lunch. This salad is ideal for those who watch their figure but want to eat not only healthily but also deliciously.
Instructions
- 1
Step 1
1. The recipe for the "Health" salad is quite simple, despite the large number of ingredients. First, wash and shred the Chinese cabbage.
- 2
Step 2
2. Shred the purple cabbage in exactly the same way.
- 3
Step 3
3. Wash the bell peppers, remove the seeds, and cut them into thin strips. It's best to use multi-colored peppers, as this will make the salad even more vibrant and appetizing.
- 4
Step 4
4. Wash and chop the green onion and cilantro.
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Step 5
5. Wash the spinach thoroughly, dry and chop.
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Step 6
6. While the vegetables can be put in the refrigerator. Meanwhile, cook the noodles until done.
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Step 7
7. While the pasta is boiling, it's the perfect time to prepare the dressing. Pour olive oil into a small bowl.
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Step 8
8. Add the juice of one whole lemon or lime (carefully, ensuring no seeds fall in).
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Step 9
9. Pour soy sauce into the same place as well.
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Step 10
10. It's time to add the brown sugar and mix well.
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Step 11
11. Peel and finely chop the garlic (or press it using a garlic press).
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Step 12
12. Peel the ginger and cut into small pieces (or grate).
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Step 13
13. Finely chop the hot pepper and add it to the sauce.
- 14
Step 14
14. Wash the parsley, dry it, and finely chop.
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Step 15
15. Thoroughly mix the sauce.
- 16
Step 16
16. The "Health" salad is almost ready at home. Place the noodles and all预先 chopped vegetables, soy sprouts, and greens into a salad bowl. Pour with sauce, mix well, and serve, sprinkling with nuts on top.