Beet salad
Description
To prevent raw vegetables from putting too much strain on the stomach, it's better to marinate them. The main ingredient of this vitamin-rich salad will be beets. We marinate the raw vegetable in lemon juice and sugar, then add some carrots, an apple, and nuts. The apple will make the salad juicier, the carrots will make it brighter, and the nuts will add a piquant flavor. The salad is prepared very quickly since all the vegetables are not subjected to heat treatment.
Instructions
- 1
Step 1
Prepare all the ingredients for cooking the dish. Peel the vegetables and wash them thoroughly.
- 2
Step 2
Grate the beet on a "Korean carrot" grater attachment, and cut very long strips in half. Place the grated beet into a deep container, sprinkle with sugar, and pour lemon juice over it. Lemon juice can be substituted with balsamic vinegar if desired.
- 3
Step 3
Mix the beets thoroughly and set aside to marinate for 10 minutes.
- 4
Step 4
Shred the carrots in the same way and add them to the beets.
- 5
Step 5
Peel the apple and remove the core. Grate the flesh on the same grater and add the shredded apple to the other vegetables.
- 6
Step 6
Rinse the herbs, finely chop. Break the nuts by hand into medium-sized pieces. Add the nuts and herbs to the main mixture.
- 7
Step 7
Dress the salad with oil, add a pinch of salt, and mix thoroughly.
- 8
Step 8
Place the salad on a serving dish and sprinkle with sesame seeds. If desired, the salad can be drizzled with liquid honey.
- 9
Step 9
Decorate as desired and serve.