Lenten salad

Description

This is the beautiful and vibrant salad you'll end up with. Dishes like this once again remind us that fasting or vegan food doesn't have to be bland and tasteless. That's a huge misconception. Convince yourself with this recipe.

Instructions

1. 1

   Step 1

   

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   First, prepare the dressing. In a blender bowl, mix the oil, lemon juice, chopped garlic, sugar, salt, and a little pepper.

2. 2

   Step 2

   

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   Now prepare the vegetables and fruits. Peel the mango and cut it into cubes, chop the onion, slice the tomatoes. I'm using boiled soybeans here.

3. 3

   Step 3

   

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   Place kale, torn by hand into pieces, into a salad bowl. Mix tomatoes, onion, and mango with quinoa and dressing, then place over the kale. Peel the avocado, slice into wedges, and arrange on top of the salad.