Tuna salad with fresh tuna
Description
The recipe won't take much time. The salad turns out not only very beautiful, but also incredibly healthy. Hardly anyone will be able to refuse it. It's beneficial for everyone and can even be eaten by those following various diets. Well, enough said—just read the recipe and serve it at the table.
Instructions
- 1
Step 1
First, prepare the tuna dressing. For this, you will need 120 g of canned tuna, 150 g of mayonnaise, and 20 g of garlic paste (or garlic sauce). Mix everything together, season with salt and pepper to taste, and blend with a mixer for 10–15 minutes.
- 2
Step 2
Cut the fresh tuna into 6 pieces.
- 3
Step 3
Sear in a frying pan (preferably a grill pan, but a regular one will work too).
- 4
Step 4
Wash and dry the lettuce leaves, chop the cucumbers and tomatoes coarsely, slice the radish thinly, cut the boiled quail egg in half, and slice the pepper into pieces.
- 5
Step 5
Grease the plate with tuna sauce.
- 6
Step 6
Spread the salad mix evenly on top.
- 7
Step 7
Place the vegetables on top: tomatoes, cucumbers, peppers, and radishes.
- 8
Step 8
Then add pieces of tuna, olives, and a few lettuce leaves (optional). You can also drizzle with tuna dressing.
- 9
Step 9
Add spices to taste — and it's ready to serve. Here's a vibrant fresh tuna salad.