
Salad with pumpkin seeds
Description
The salad is quick and easy to prepare. If you want to have a light lunch or a snack during fasting, a salad with pumpkin seeds will be an excellent choice. This salad takes only 20 minutes to make, and its highlight is not only the pumpkin seeds but also a special salad dressing. The salad is ready to serve.
Instructions
- 1
Step 1

1. I often prepare this salad for dinner and for breakfast (but then I don't add garlic). Finely chop parsley greens and young spinach.
- 2
Step 2

2. Grate the carrot on a medium grater.
- 3
Step 3

3. Clean the pumpkin seeds and chop the garlic.
- 4
Step 4

4. Now prepare the salad dressing: mix vegetable or olive oil with garlic and lemon juice. Add rosemary and thyme as well. Mix everything thoroughly and let it sit for 10 minutes.
- 5
Step 5

5. Mix all the ingredients, pour the herb and lemon juice sauce over them. Now gently toss the salad.
- 6
Step 6

6. Serve the salad 10 minutes after preparation so that the sauce soaks into the ingredients. Garnish with cherry tomatoes or sesame seeds.