
Salad with pumpkin seed oil
Description
Perfect for everyday meals. This juicy, vitamin- and mineral-rich salad is great as a snack or an appetizer before lunch or dinner. It takes just a few minutes to prepare, provided you have all the necessary ingredients. Garnish optionally and serve.
Instructions
- 1
Step 1

Prepare the listed ingredients. The salad can be made from any vegetables and fruits that taste good together.
- 2
Step 2

Shell the green peas and remove the pods. Place the peas in a deep container and rinse. Rinse and chop the green onion.
- 3
Step 3

Wash the radish, trim the ends, and slice into half-rings, adding the slices to the container with the peas.
- 4
Step 4

Wash the fresh cucumber and cut off the ends, then slice into half-moons, just like the radish. Add to the container with the other sliced vegetables.
- 5
Step 5

Add salt and pour in the pumpkin oil. If desired, you can add chopped fresh dill or parsley, if you like them in salads. Gently mix everything together.
- 6
Step 6

Serve the salad immediately after preparation.