Tuna and apple salad
Description
Minimum effort, excellent result. This tuna and apple salad won't harm your health or figure, provided you dress it with sour cream as specified in this recipe, rather than mayonnaise, which many people prefer. If dressed with mayonnaise, one serving of the salad contains about 400 calories and 23 grams of fat, but using sour cream makes all the difference. This healthy tuna and apple salad is amazing for many reasons. First, you can prepare it in just minutes. Second, the ingredients are always readily available. Third, it stores well in the refrigerator. Fourth, it's high in protein, very low in carbohydrates, and low in calories—ideal for those on a diet. In short, it's simply a wonderful salad. The recipe for tuna and apple salad is extremely simple: 1. Prepare the ingredients. Dice the celery and apples into small cubes. Drain the liquid from the canned tuna. 2. In a salad bowl, combine the tuna, celery, apples, cranberries (optional, if you don't have them on hand), and finely chopped fresh herbs. 3. Dress with a mixture of sour cream and mustard. Season with salt and pepper to taste. 4. Chill in the refrigerator for at least 10–15 minutes, then serve. Alternatively, you can serve it immediately.