Salad with salmon, eggs, and vegetables
Description
Perfect for everyday meals. The health benefits of salmon are determined by its fats, which consist of polyunsaturated fatty acids. It is rich in well-known Omega-3 and Omega-6 acids that help prolong youth and provide the body with energy. By adding fresh vegetables, we enrich the dish with vitamins. The egg will increase the protein content. A light, tangy dressing will balance the flavors, and this salad will surely be a delight. Garnish as desired and serve.
Instructions
- 1
Step 1
Boil the eggs soft and cool them.
- 2
Step 2
Wash and dry the tomatoes and cucumber.
- 3
Step 3
Select small spinach leaves, wash them thoroughly by floating them in a bowl. Dry the spinach very carefully.
- 4
Step 4
Place spinach on a plate, then arrange egg wedges, halved cherry tomatoes, olive halves, and thin slices of onion and cucumber on top.
- 5
Step 5
Cut the salmon into small pieces and place on top of the salad. Mix the mustard with lemon juice and olive oil, then drizzle over the salad. Season with black pepper to taste and serve immediately.