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Arugula and mushroom salad
Salads

Arugula and mushroom salad

20 min4 serv.20 февр. 2026 г.

Description

A simple dish to prepare. The bright, slightly nutty flavor of arugula pairs perfectly with sautéed mushrooms, and we'll add tomatoes for juiciness. For the salad dressing, you can use your favorite oil—vegetable, olive, avocado, flaxseed, etc. Serve the salad with various porridges; it goes especially well with rice. Serve chilled.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients. Taste arugula before purchasing to ensure it is not bitter and has a pleasant nutty flavor.

  2. 2

    Step 2

    Step 2

    Do not wash the mushrooms; instead, wipe them with a damp cloth to prevent the mushrooms from absorbing excess liquid. Slice the mushrooms into medium-sized pieces.

  3. 3

    Step 3

    Step 3

    Rinse the tomatoes and dry them, then cut into medium-sized slices.

  4. 4

    Step 4

    Step 4

    Rinse the arugula and dry it, then place it on the plate where you will serve the salad.

  5. 5

    Step 5

    Step 5

    Place tomato slices on top of the arugula.

  6. 6

    Step 6

    Step 6

    Heat the skillet and add the mushrooms. Fry on both sides for 2-3 minutes each.

  7. 7

    Step 7

    Step 7

    Place the mushrooms in the salad, sprinkle with salt, pepper, and dried garlic, and drizzle with oil. Serve the salad.

  8. 8

    Step 8

    Step 8

    Enjoy your meal!