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Arugula and zucchini salad
Salads

Arugula and zucchini salad

15 min4 serv.20 февр. 2026 г.

Description

Perfect for everyday meals. Arugula fits in wonderfully here, its nutty flavor harmonizing perfectly with zucchini and cucumber. The key is to use young zucchini, as later-season ones are not suitable for salads. We'll dress the salad with oil and lemon juice, and also add sesame and flax seeds. Serve the salad with meat dishes or fish. Garnish as desired and serve.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients.

  2. 2

    Step 2

    Step 2

    Rinse the zucchini and dry it. Cut the zucchini into small strips.

  3. 3

    Step 3

    Step 3

    Rinse the cucumber and dry it, then cut the cucumber into thin strips.

  4. 4

    Step 4

    Step 4

    Transfer the zucchini and cucumbers to a salad bowl.

  5. 5

    Step 5

    Step 5

    Rinse the arugula and dry it, then add to the salad.

  6. 6

    Step 6

    Step 6

    Add sesame, flaxseed, lemon juice, oil, salt, and pepper to taste to the salad.

  7. 7

    Step 7

    Step 7

    Mix the salad and serve.

  8. 8

    Step 8

    Step 8

    Serve at the table.