
Salads
Wheat Sprout Salad
10 min4 serv.20 февр. 2026 г.
Description
Minimum effort — excellent result. For example, I really enjoyed the wheat in these recipes. And when you realize how healthy it is, it feels even better. I'll share this: you can serve it right away.
Instructions
- 1
Step 1

Wash the lettuce leaves thoroughly and tear them by hand into a bowl.
- 2
Step 2

Wash the cucumber, peel it, and cut into thin strips.
- 3
Step 3

Wash the parsley and chop it. Wash the tomato and cut it into small pieces.
- 4
Step 4

Mix all the listed ingredients, then add wheat to them.
- 5
Step 5

Dress the salad with oil and lemon juice. Season with salt, mix and eat immediately.