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Spelt salad
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Spelt salad

60 min4 serv.20 февр. 2026 г.

Description

A simple dish to prepare. For more details, serve chilled.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Boil the rinsed spelt in salted boiling water for 35-40 minutes.

  3. 3

    Step 3

    Step 3

    Meanwhile, slice the red onion into thin half-rings, cover with apple cider vinegar, and let it marinate.

  4. 4

    Step 4

    Step 4

    Transfer the bulgur to a large bowl, add the diced tomatoes and cucumber.

  5. 5

    Step 5

    Step 5

    Next, add the red and green onions.

  6. 6

    Step 6

    Step 6

    In a separate container, mix red wine vinegar, olive oil, and balsamic vinegar.

  7. 7

    Step 7

    Step 7

    Dress the salad with the sauce, season with salt and pepper, and mix well.

  8. 8

    Step 8

    Step 8

    The salad with spelt is ready.