Chicken and arugula salad
Description
Minimum effort — excellent result. This recipe for chicken and arugula salad is perfect for quick cooking, as well as a side dish for more filling meals. Be sure to try this salad and delight your loved ones with a delicious dish. Can be served immediately.
Instructions
- 1
Step 1
Gather all the ingredients on the table.
- 2
Step 2
Rinse the chicken fillet under cool running water and cut into small pieces.
- 3
Step 3
Place the chicken pieces into a suitable bowl and pour soy sauce over them. Let marinate for 30 minutes.
- 4
Step 4
Peel the orange and cut it into small pieces.
- 5
Step 5
Rinse the mint in cold water and shake dry. Separate the mint leaves from the stems and chop them coarsely.
- 6
Step 6
Rinse arugula in cold water using a colander.
- 7
Step 7
Place the orange pieces into a large bowl, then add the mint leaves.
- 8
Step 8
Add arugula.
- 9
Step 9
Place sesame seeds on a dry skillet and, over medium heat, toast them, stirring regularly with a spatula, until they turn golden.
- 10
Step 10
Add sesame to the bowl with the other ingredients.
- 11
Step 11
By this time, the chicken pieces have already marinated; place them in a pan that has been preheated over medium heat with 2 tablespoons of olive oil.
- 12
Step 12
Sear the chicken pieces for 5-6 minutes until they develop a light golden color.
- 13
Step 13
Place the fried chicken pieces on a paper towel to remove excess oil.
- 14
Step 14
Place the pieces of butter into a bowl. Mix everything together. Taste the finished salad for salt and, if necessary, add salt.
- 15
Step 15
Arrange the prepared salad on plates and serve.
- 16
Step 16
Can be served at the table.