Tuna and avocado salad
Description
Minimum effort — excellent result. You can serve the salad with canned tuna and avocado as a snack during the day, or replace one meal with it if you're on a weight-loss or weight-maintenance diet. Can be served immediately.
Instructions
- 1
Step 1
Prepare all the necessary ingredients. Wash the vegetables and lettuce, then dry them.
- 2
Step 2
Dry the lettuce thoroughly, tear it by hand, place it on a plate, and top with sliced cucumber.
- 3
Step 3
Drain the brine from the tuna, break it into pieces, halve the cherry tomatoes, and add to the salad.
- 4
Step 4
Peel the avocado and remove the pit, slice the flesh into thin slices, and add to the salad.
- 5
Step 5
Sprinkle everything with extra virgin olive oil and soy sauce. Instead of soy sauce, you can use sea salt or Himalayan salt. Generously top the salad with grated Parmesan and serve.
- 6
Step 6
The very tasty, light, and healthy salad is ready.