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Squid Salad
Salads

Squid Salad

40 min4 serv.20 февр. 2026 г.

Description

The salad is quick and easy to prepare. The squid salad is very healthy, as this seafood contains a large amount of iodine, zinc, iron, and other minerals and vitamins. Including this salad in your diet can help you lose weight and cleanse your body. This salad will be a wonderful addition to a festive table. The salad is ready to serve.

Instructions

  1. 1

    Step 1

    Step 1

    1. First, I remove the skin from the squid bodies and wash them thoroughly, then dry them completely. I also thaw the shrimp.

  2. 2

    Step 2

    Step 2

    2. Make shallow cuts all over the bird with a sharp knife, then coat each piece with a mixture of mustard and soy sauce. Marinate for about 20 minutes.

  3. 3

    Step 3

    Step 3

    3. I slice the marinated squid into strips, heat a frying pan with olive oil, and fry for a few minutes on each side.

  4. 4

    Step 4

    Step 4

    4. Cut the cheese into small cubes, wash the cucumbers and chop finely, peel the onion and slice thinly into half-rings.

  5. 5

    Step 5

    Step 5

    5. Place all the prepared ingredients into a salad bowl, and dress the salad with olive oil and soy sauce.