Tuna Salad with Fried Tuna
Description
A simple dish to prepare. The salad turns out very light, juicy, and extremely delicious. Perfect for those who watch their figure. Do not overcook the tuna—it should be raw in the center, which makes the salad tastiest. You can remove or add vegetables to your taste. Lemon juice can be substituted with rice vinegar. Serve chilled.
Instructions
- 1
Step 1
Prepare all the necessary ingredients for the seared tuna salad. Wash and dry the vegetables.
- 2
Step 2
Mix vegetable oil and soy sauce. Pat the tuna pieces dry with a paper towel and place them in the marinade. Let the tuna sit for one minute on each side.
- 3
Step 3
Roll the steaks in sesame seeds and fry them on both sides for 1-2 minutes in a dry hot skillet, then let cool.
- 4
Step 4
Tear the lettuce leaves by hand and place them in a bowl.
- 5
Step 5
Add red onion, sliced into half-rings, to the salad leaves.
- 6
Step 6
Cut off the stem of the bell pepper, remove the seeds, and slice into strips. Add the pepper to the bowl with the salad and onion.
- 7
Step 7
Cut the cherries into four pieces and add them to the bowl with the salad.
- 8
Step 8
Cut the olives and add them to the bowl with the vegetables.
- 9
Step 9
Pour the salad with lemon juice, add salt, and mix. Add vegetable oil and mix.
- 10
Step 10
Transfer the prepared salad to a serving plate. Cut the tuna into strips at a 45-degree angle and arrange them on top of the salad. Our seared tuna salad is ready.
- 11
Step 11
Can be served at the table.