Ginger salad for weight loss
Description
Minimum effort — excellent result. I offer you a wonderful salad recipe with few ingredients, yet it delivers an amazing flavor thanks to a rather spicy dressing. The dressing includes garlic, ginger root, sesame oil, and soy sauce. This combination gives the salad a delightful zest. When served alongside a meat dish, it also aids digestion, significantly helping to prevent overeating. Thus, extra calories are no longer a concern. You can serve it immediately.
Instructions
- 1
Step 1
1. Cut the washed and peeled carrot into long julienne strips.
- 2
Step 2
2. Wash the cucumbers thoroughly. Remove excess moisture. Before slicing, test the skin for bitterness. Slice into thin rounds.
- 3
Step 3
3. Finely chop the peeled garlic cloves in a blender or mince finely. Prepare the ginger root by peeling and grating it.
- 4
Step 4
4. Combine grated ginger and garlic in one container. Mash them together, as in a mortar. Add sesame oil and soy sauce. Mix all ingredients until a uniform suspension forms.
- 5
Step 5
5. Combine cucumbers and carrots in one dish. Pour the prepared dressing over them. Cover the salad and place it in the refrigerator. Let it marinate for at least 30 minutes.
- 6
Step 6
6. Now that you've learned how to prepare the ginger salad for weight loss, take it out of the refrigerator, sprinkle with sesame seeds on top, and serve.