Salad with grapefruit, chicken, and avocado
Description
The special highlight of this salad is the addition of grapefruit. Avocado also fits in perfectly, both in flavor and texture. We'll marinate the chicken fillet beforehand and then pan-fry it. For the dressing, choose something light, such as a little olive oil and lemon juice. Serve the grapefruit, chicken, and avocado salad on its own or with a side dish of your choice.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Generously coat the chicken fillet with spices on both sides, add salt and pepper to taste. Marinate the chicken for 15-20 minutes.
- 3
Step 3
Heat a little oil in a skillet, add the chicken, and cook over low heat for 3 minutes on each side. Then wrap the chicken fillets in foil and let them rest for a while—this will make the meat more juicy.
- 4
Step 4
Peel the grapefruit and remove the membranes, leaving only the flesh. Peel the avocado and slice it into pieces.
- 5
Step 5
Assemble the salad. Place fresh spinach on a plate, then arrange pieces of chicken, avocado, and grapefruit on top. Drizzle the salad with olive oil and lemon juice, and season with salt and pepper to taste. Serve the salad immediately.
- 6
Step 6
You can optionally add nuts or sesame seeds to the salad.