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Bulgur and tomato salad
Salads

Bulgur and tomato salad

30 min4 serv.20 февр. 2026 г.

Description

A simple dish to prepare. Making bulgur and tomato salad is very easy, and the result is a nutritious and delicious meal. This salad goes well with kebabs, roasted meat, or poultry. Alternatively, you can serve it on its own during fasting periods or as a snack throughout the day. Try it. Serve chilled.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Rinse the bulgur, pour water over it, add salt, bring to a boil, then simmer over low heat, covered, until the water is completely absorbed. Follow the 1:2 ratio—use 2 cups of water for every 1 cup of grain, adding hot water.

  3. 3

    Step 3

    Step 3

    Transfer the cooked cereal to a deep bowl.

  4. 4

    Step 4

    Step 4

    Add the diced tomato.

  5. 5

    Step 5

    Step 5

    Chop the herbs with a knife.

  6. 6

    Step 6

    Step 6

    Add lemon juice and vegetable oil. Season with salt to taste and mix well.

  7. 7

    Step 7

    Step 7

    The bulgur and tomato salad is ready.