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Bulgur and Chicken Salad
Salads

Bulgur and Chicken Salad

30 min4 serv.20 февр. 2026 г.

Description

You can prepare bulgur and chicken salad as a main dish or as a side to accompany the main course. The salad is filling, juicy, and delicious. It can be served warm or chilled. Bulgur is very healthy and nutritious. Give it a try.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Rub the chicken breast with salt and spices on all sides. Pour lemon juice over it. You can let the breast marinate for 30 minutes; if there's no time, you can start frying immediately.

  3. 3

    Step 3

    Step 3

    Heat vegetable oil in a frying pan, add the chicken breast, cover with a lid, and sear over low heat on both sides until golden brown. During cooking, I periodically add a small amount of liquid to prevent the chicken from frying, allowing it to braise in its own juices instead. Check for doneness with a knife.

  4. 4

    Step 4

    Step 4

    Cook bulgur in salted water until done, according to the instructions on the package.

  5. 5

    Step 5

    Step 5

    Transfer the bulgur to a deep bowl.

  6. 6

    Step 6

    Step 6

    Add the diced fried chicken breast.

  7. 7

    Step 7

    Step 7

    Add the cucumbers cut into random pieces.

  8. 8

    Step 8

    Step 8

    You can use any seasonal herbs. I have coriander, parsley, and dill.

  9. 9

    Step 9

    Step 9

    Dress the salad with vegetable oil. Add salt and black pepper if needed. Mix everything well. The bulgur and chicken salad is ready.

  10. 10

    Step 10

    Step 10

    The salad is ready.