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Salad with Brazilian nuts
Salads

Salad with Brazilian nuts

15 min4 serv.20 февр. 2026 г.

Description

Minimum effort — excellent result. If you didn't know, the Brazil nut is the most nutritious and beneficial of all nuts. You can eat it raw or roasted. For making a salad with Brazil nuts, I use raw nuts, as they contain more nutritious oil. This makes the dressing rich, oily, and very flavorful. Besides cucumber and pepper, you can also add olives or cherry tomatoes for extra juiciness. The salad is ready to serve immediately.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients. Cut the cucumbers and peppers into strips or small slices.

  2. 2

    Step 2

    Step 2

    Place the vegetables on a plate. Grate the nuts on a grater.

  3. 3

    Step 3

    Step 3

    Finely chop the red onion and mix with the grated nuts. Add hemp oil and lime juice. Season with salt and mix well.

  4. 4

    Step 4

    Step 4

    Season the cucumbers and peppers with the resulting nut mixture. Mix well.

  5. 5

    Step 5

    Step 5

    Here's the salad with Brazilian nuts, ready.