Avocado and sesame salad
Description
The salad is quick and easy to prepare. This healthy, vitamin-rich salad can be served either as a snack or as a light dinner with a glass of chilled white wine. If you plan to prepare the dish in advance, be sure to drizzle the avocado flesh with lemon juice — this will prevent it from darkening when exposed to air. The salad is ready to serve.
Instructions
- 1
Step 1
Prepare the listed ingredients.
- 2
Step 2
Remove the seeds from the bell peppers and rinse them inside and outside. Cut each pepper in half and slice into strips. Place the sliced peppers into a deep container.
- 3
Step 3
Slice half of a red onion into half-rings and add to the container along with the washed and chopped cherry tomatoes.
- 4
Step 4
Cut the avocado in half and remove the pit and skin. Slice the flesh into pieces and add it to the other sliced ingredients.
- 5
Step 5
Season the contents of the container with salt, sprinkle with sesame seeds, and add vegetable oil, preferably cold-pressed olive oil.
- 6
Step 6
Gently mix the salad and transfer it to a plate, serving immediately as the avocado flesh may darken.