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Italian-style salad
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Italian-style salad

60 min4 serv.20 февр. 2026 г.

Description

The recipe won't take much time. Above all, I love Italian cuisine because almost all its recipes are not only incredibly tasty but also very healthy, and this simple Italian-style salad is no exception. Of course, you might say it's just an ordinary vegetable salad, but you'd be wrong. Italy is a country of surprises, especially when it comes to food, which is why even this seemingly simple salad features a little twist—lightly baked vegetables in the oven. So be sure to save this Italian-style salad recipe and treat yourself to a wonderful evening with a southern touch. Serve at the table.

Instructions

  1. 1

    Step 1

    Step 1

    Wash the zucchini and slice into thin rings, no thicker than 1 centimeter.

  2. 2

    Step 2

    Step 2

    Then place the peppers in a preheated oven at 200 degrees for half an hour. Put the baked peppers in a plastic bag to make it easier to remove the skin.

  3. 3

    Step 3

    Step 3

    Grill the zucchini on both sides in a grill pan without adding oil.

  4. 4

    Step 4

    Step 4

    Place the hot zucchini rings on a plate, squeeze garlic over them, add chopped cilantro, and pour in vinegar. Mix everything together and set aside for 15–20 minutes.

  5. 5

    Step 5

    Step 5

    Cut cherry tomatoes into wedges and add to the marinated zucchini.

  6. 6

    Step 6

    Step 6

    Remove the skin from the pepper and clean out the seeds. Cut into strips.

  7. 7

    Step 7

    Step 7

    Add the sliced peppers to the bowl with the vegetables, season with salt and pepper, and pour in the olive oil. Mix thoroughly.

  8. 8

    Step 8

    Step 8

    Now for the plating: wash and dry the arugula, then place it on a plate.

  9. 9

    Step 9

    Step 9

    Place the salad on the arugula. Now we can serve this beauty at the table.