Salad for weight loss
Description
The salad is quick and easy to prepare. Dieting is rarely easy for anyone. But to make a diet effective and enjoyable, it's enough to have good recipes for delicious dishes. The main thing is that the brain receives the signal that the food tastes good—then the body will feel full. How much and what exactly you've eaten doesn't matter. That's why I recommend to all my friends the "broom salad" for weight loss. Even after I lost weight, I still prepare it on my detox days and whenever I crave something tasty. I really love seaweed and prunes! Chop all the ingredients as finely as you prefer. Mix them in a large salad bowl and dress with lemon juice and vegetable oil. While dressing, be sure to mix thoroughly. There are many ingredients, so the salad will be quite voluminous, but it's important that every piece is coated with lemon juice and vegetable oil. These two ingredients aid digestion and help break down food into beneficial micronutrients. Prepare for summer wisely. The salad is ready to serve.