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Salad
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Salad

20 min4 serv.20 февр. 2026 г.

Description

The salad is quick and easy to prepare. Here's the Swiss chard salad recipe for you! I think the best complement to such a healthy salad would be equally beneficial ingredients. This salad is even suitable for weight loss, as Swiss chard leaves and beetroot aid in that! A healthy, low-calorie, and delicious salad—here it is, ready to serve.

Instructions

  1. 1

    Step 1

    Step 1

    1. The recipe is very simple: slice the cucumber into thin rounds, peel the beet and chop it as well, add raisins and sunflower seeds, then mix everything together.

  2. 2

    Step 2

    Step 2

    2. Wash and dry the chard. Tear it by hand directly into the salad bowl. Dress with a mixture of vinegar, lemon juice, olive oil, and maple syrup. Mix well.

  3. 3

    Step 3

    Step 3

    3. Salt and add spices. Done! Enjoy your meal!