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Pumpkin and apple salad
Salads

Pumpkin and apple salad

15 min4 serv.20 февр. 2026 г.

Description

Minimal effort — excellent result. Pumpkin, like apple, is known for its beneficial properties. If you managed to buy sweet, juicy pumpkin, it's better to use it raw. Pumpkin porridge is certainly delicious, but many of its beneficial properties are lost during cooking. When preparing a pumpkin and apple salad, choose sour-sweet apples, liquid honey (preferably), and walnuts. The combination is very simple, yet the result is delightful. Can be served immediately.

Instructions

  1. 1

    Step 1

    Step 1

    Wash the pumpkin, peel it, and remove the skin: it's too tough and not suitable for the salad. Also, if there are many seeds inside the pumpkin, remove them as well. Cut the pumpkin into thin strips or grate it on a medium grater.

  2. 2

    Step 2

    Step 2

    Peel the apples, remove the skin and seeds, grate into strips using a grater or slice them yourself.

  3. 3

    Step 3

    Step 3

    In a bowl, mix honey and lemon juice, stirring until smooth.

  4. 4

    Step 4

    Step 4

    Mix the pumpkin with the apple, add the dressing.

  5. 5

    Step 5

    Step 5

    I chop the nuts in a blender and add them right before serving to prevent them from becoming bitter.

  6. 6

    Step 6

    Step 6

    You can set aside some of the nuts for garnish. Sprinkle the prepared pumpkin and apple salad with these nuts and serve.